Home / Health

Search Results

6 things to remember to avoid hearing loss

6 things to remember to avoid hearing loss

Hearing loss can be the result of different reasons, some of which can be easily prevented. Sometimes small changes in our daily lives can preserve our hearing ability and significantly reduce the chances of developing hearing loss at a later stage. Here are a few ways that can help you prevent hearing loss:
6 popular foods to help lose belly fat

6 popular foods to help lose belly fat

While several online posts dread you about giving up on your favorite foods, there may be friends giving out free bits of advice of doing those impossible workouts or exercises for you to lose belly fat. So, to give you a positive feeling by not asking you to give up on your favorites, we have listed down the foods that you can rather have as a way to lose belly fat.
Treadmills for pain relief and daily exercise

Treadmills for pain relief and daily exercise

One of the widely accepted and effective machines among home exercise equipment is a treadmill, which consistently provides a straightforward, efficient aerobic workout regularly. Treadmills are typically a good choice to begin a new exercise routine because walking is well tolerated by most of the users regardless of their current fitness level and also helps for most back conditions.
Here’s how you can solve common denture problems and smile again

Here’s how you can solve common denture problems and smile again

Dentures are useful prosthetics in case of teeth loss. Since lost or broken teeth can make your face look 20 years older, affordable dentures are common solutions you can choose in such cases. As long as you consult a reliable dentist, you can be assured that your denture will be of high quality and durable.
7 common causes of migraine headaches

7 common causes of migraine headaches

Migraines headaches often occur with nausea, vomiting, and hypersensitivity to light. They can last from 4 hours to 3 days and occasionally longer. As per The National Headache Foundation, around 28 million Americans a prone to migraine headaches, with women getting it more than men. The reasons of migraine headaches are not transparently understood.
Benefits of including apple cider vinegar in your diet

Benefits of including apple cider vinegar in your diet

Apples are a great source of pectin. Drinking apple cider vinegar before meals can help lose weight. Including pectin in one’s diet can make one feel fuller and satisfied.  Since apple cider vinegar has the equal amount of pectin as apples, it can subdue one’s appetite in the same way. With apple cider vinegar, weight loss can be facilitated faster as it is even better than eating raw apples.
7 useful tips to reduce your denture costs

7 useful tips to reduce your denture costs

The task of getting dentures is indeed a daunting task for most people. Dentures are usually long-lasting and work as natural-looking functional alternatives for missing or bad teeth. Dentures cost anything from $1300 to $1450. Unfortunately, this expense can be quite difficult for some people. However, there are some ways in which a person can buy dentures at more affordable prices.
4 different ways to use treadmills

4 different ways to use treadmills

The treadmill certainly has the easiest learning curves among all the gym machines that are available and it is not much you can do wrong or go wrong when using it. While the treadmill is perfect for cardiovascular training and running, some people might wonder if there’s something more. You can do much more on a treadmill than straight forward running.
Prevalence of sleep disorders in the US

Prevalence of sleep disorders in the US

Sleep disorder is an alteration in the normal sleep pattern of a human being. There are many factors and conditions affecting the sleep disorder and it can vary from parasomnia, sleepwalking, sleep apnea, delayed sleep phase disorder, narcolepsy, insomnia, excessive morning sleepiness, a sudden shift in sleep cycles, bipolar disorder, snoring, sleep paralysis, and so on.
Treatment for REM sleep disorders

Treatment for REM sleep disorders

REM stands for rapid eye movement and is a stage in the sleep cycle of everyone at one point or another in their lives, and it accounts for about 20–25% of a normal person’s sleep. There are about 17 or so specific sleep disorders and REM sleep disorder is one among them.
How sleep disorders affect our lives

How sleep disorders affect our lives

Sleep disorders might affect a person’s ability to get a restful night’s sleep. Some kind of sleep disturbances get associated with the biological changes as per the age or certain physical diseases, and it causes pain. However, others might get associated with a mental health disorder such as depression or anxiety.
Common symptoms of a sleep disorder

Common symptoms of a sleep disorder

Do you wake up from nightmares? Does the person sleeping in your room complain about you disturbing them with your snoring sound? Do you have trouble falling asleep or do you stay awake through the night? do you have a hard time waking up at all? Does any of these happen more frequently?
5 common types of sleep disorders

5 common types of sleep disorders

An adult should get a good, uninterrupted sleep of 7–8 hours to stay healthy. Any sleep disorders may lead to either having more sleep or having less sleep. The 5 common types of disorders related to sleep are discussed below: Sleep apnea: This is a sleep disorder where the normal breathing is affected while you are asleep.
Follow these tips to avoid the occurrence of a sleep disorder

Follow these tips to avoid the occurrence of a sleep disorder

Any problems related to sleeping can be treated appropriately after understanding its severity and type. While a chronic condition would require suitable medication based on the consultation with a doctor, an acute condition can be improved upon on your own by making certain changes in your lifestyle. So, here are a few changes that you can include or tweak in your daily routine that will help you to have a normal sleep and stay healthy.

Recent Viewed Blogs

Carcinoid Neuroendocrine Tumors – Prognosis And Life Expectancy
Health & Wellness

Carcinoid Neuroendocrine Tumors – Prognosis And Life Expectancy

Carcinoid neuroendocrine tumors – Prognosis and life expectancy The neuroendocrine system is a complex regulatory mechanism comprised of cells spread throughout several organ systems, including our lungs and digestive system. As they have characteristics of both nerves and endocrine cells, they are called neuroendocrine cells. The nerve cells transmit signals using electrical impulses, whereas endocrine cells make thyroid and insulin-secreting glands.
What Are The First Signs Of Liver Damage
Health & Wellness

What Are The First Signs Of Liver Damage

Liver damage – What are the first signs? On the right side of the abdomen, below your rib cage, is an organ called the liver. It is the size of a football and is one of the most important organs in the human body. The liver aids in the digestion of the food we eat and also helps in flushing out the toxins from our body.