All you need to know about bleeding gums We often do not pay much thought to bleeding gums and shrug it off because they invariably happen when we brush or floss our teeth. We consider it as normal but it should not be ignored. Gum bleeding is a fairly common problem.
Many people believe that cardiovascular ailments refer to heart diseases. However, cardiovascular refers to multiple parts of the system, including blood, blood vessels, heart, veins, artilleries, and capillaries. A problem in any of these components in the system can lead to heart disease, which can consequently result in complications in other parts of the body.
It is common for people to try out different recipes and explore popular superfood fads to maintain a healthy body. One such fad that still holds sway among people is the cabbage soup diet. Soups made from only cabbage are low-fat and consumed to maintain a certain body standard. The leafy vegetable is rich in carbohydrates, fibers, and other essential nutrients, and is usually cooked and eaten as a part of a balanced meal plan.
Constipation results in infrequent bowel movements and hard, dry, and difficult-to-pass stools. Approximately 4 million people in the country have frequent constipation. The condition is caused by poor eating habits, dehydration, certain remedies, underlying diseases, and mental health disorders. That said, it can be cured by changes in food plans, regular hydration, and some tried and tested remedies.
Our skin is that part of our body that is exposed to harsh weather conditions and ever-increasing pollution every day. The result of this onslaught of environmental and other factors on the skin is quite unpleasant. Our skin starts aging sooner than its preordained time, and it lacks luster and goes on to become dull and lifeless.
The Ideal Ways To Keep Away From Weight Gain Or Loss
The ideal ways to keep away from weight gain or loss The journey to attain and maintain one’s ideal weight can take a lot of commitment. However, maintaining a healthy weight is pivotal in preventing diseases and other serious ailments. Some people may find that despite putting in so much effort, they do not achieve their goal of losing or gaining weight.
Today, kidney diseases happen to be one of the most common ailments that people are suffering from. Among all the kidney diseases, kidney stone formation is the most popular one that many youths today are getting affected by. Chronic kidney disease treatments are not only highly painful, but they also cost a fortune.
Mistakes To Avoid While On A No Or A Low-Carb Diet
A no or a low-carb diet can be effective to reduce weight. Studies have also shown that it helps in reducing the risk of developing diabetes as it helps in stabilizing blood sugar. A no or a low-carb diet eliminates food (for instance, bread and pasta) that we tend to overeat.
A no or low-carb diet is a diet that involves restricting carbohydrates in one’s daily diet. Carbohydrates are found in sugary foods, bread, and pasta. A low or a no-carb diet contains a high amount of healthy vegetables, proteins, and fats. There are various kinds of no or low-carb diets recommended by dieticians.
Benefits of following the paleo diet The paleo diet aims at attaining maximum health benefits by altering what and how we eat. Paleo diet is derived from the diet followed by people in the Paleolithic era. Those who wish to lead a healthy life with a decreased risk of developing illnesses like diabetes, obesity, and heart diseases can incorporate paleo diet in their lives.
Here’s what you need to know about the paleo diet The paleo diet is one of the oldest diets that has been inspired from the prehistoric period. The dietary plan of the paleo diet is based on foods that are similar to what people ate during the Paleolithic era, which can be dated back to approximately 2.5 million years ago.
Our bodies need vitamins in small amounts to grow and stay healthy. The primary source of most vitamins are the foods we consume. Most people get the required vitamins from a healthy balanced diet; however, there are instances wherein some people don’t get enough vitamins from the diet they follow.
Vitamins are nutrients our bodies need in order to function and stay healthy. People get their vitamins from sources such as plants, animal food products, and vitamin or dietary supplements. They are broadly categorized into fat- and water-soluble vitamins. The deficiency of certain vitamins can increase the risk of developing chronic diseases like cancer, diabetes, osteoporosis, and depression.
Essential things to know about fever in children Fever is one of the most common types of ailments, which is caused due to a temporary increase in the body’s temperature. The body temperature rises during the process when the immune system is fighting off an infection caused by a virus.
Here’s What You Need To Know About Body Temperature
Here’s what you need to know about body temperature Fever is one of the most common ailments that can affect anyone irrespective of their age. It occurs when there is an increase in the normal body temperature. This increase in the temperature normally occurs when the body’s immune system is in the process of fighting an infection caused by a virus, or it can be a symptom of a more serious health condition.
Liver damage – What are the first signs? On the right side of the abdomen, below your rib cage, is an organ called the liver. It is the size of a football and is one of the most important organs in the human body. The liver aids in the digestion of the food we eat and also helps in flushing out the toxins from our body.
Health & Wellness
What Are The Causes And Symptoms Of External Hemorroids
What are the causes and symptoms of external Hemorrhoids? Hemorrhoids, popularly known as ‘Piles,’ are enlarged or swollen blood vessels near the lower part of the rectum or anus. The inflamed veins are caused due to excessive pressure on the veins or extra strain during bowel movements. Hemorrhoids are very common in men as well as women in their middle age.
