Have you ever gotten leg cramps during the night? Do they take away your sleep and make you a part-time insomniac? Find out why it happens and what you can do to prevent it. What might be causing it? Nocturnal leg cramps usually affect middle-aged people, pregnant women, alcoholics, and some people who are suffering from certain structural disorders.

Strokes are of two types. They are different from a heart attack and occur in the brain of a human body. There are many reasons why this happens. Strokes are of two types and there are symptoms knowing which you can prevent the high impact of a stroke. Ischemic and hemorrhagic are the two types of strokes.

We bet, the thought of a muscle cramp makes you cringe. So how is a muscle cramp caused? To put in simple terms, it is a strong contraction or tightening of a muscle that happens in instant. Extremely painful, it can last for few seconds or go up to several minutes.

Almost any disorder that ails us can be treated. Being an earthling in the 21st century comes with its added benefits. Anything that affects us or interferes with the normal functioning of our bodies can be treated effectively. They don’t survive an onslaught of effective medications and succumb to it finally and thus, you can say “good riddance to bad rubbish.” Epilepsy is a neurological condition that causes a sudden surge of electrical impulses in the brain, which cause epilepsy seizures symptoms to surface.

Vertigo is a restorative condition. It causes a person to feel like they or their surroundings are moving when they are not. This might can be accompanied by queasiness, spewing, sweating, or trouble in strolling. It is ordinarily compounded when the head moves. What causes vertigo? There are several infections that can result in vertigo.

Inflammation is the body’s response to an external harmful stimulus. It is a protective response stimulated by the system. The symptoms are heat, pain, redness, swelling, and loss of function. It is considered a type of innate immunity. Foods that combat inflammation The components of the food that fight off inflammation are – antioxidants, minerals, and essential fatty acids.

An Ear, Nose, and Throat specialist is one who is a medical officer and specializes in treating the condition of ENT infections. Also known as an otolaryngologist, the ENT specialist may be able to treat conditions that are related to the neck and head too. There are several reasons that cause disorders with a patient’s ear, nose, and throat.

Otorhinolaryngology is the term that not many of us are aware of. But it the study of problems related to ear, nose, and throat ENT. ENT problems are common, easily diagnosed, and curable, and yet, can get serious at times if not taken care of at an early stage. Infections are common in the ear, nose, and throat among many people.

The stress of living in the 21st century and the pressure to meet the set standard of living has driven mankind to the verge of emotional and physical fatigue. Our constant urge to own the best of everything has dragged us into a never-ending race for material possessions. What impact does it have on us?

Regular exercise and abstaining from tobacco and alcohol are some of the ways to promote a healthy lifestyle. Yet, there is one fundamental rule that many of us tend to overlook, a healthy, high-fiber diet plan. While keeping away from greasy, fatty foods and quitting bad habits can improve the quality of life, it is just as important to consume adequate amounts of fibrous foods.

Along with modern conveniences that have made life easier, today people are leading sedentary lifestyles and consuming foods that do more harm than good. Lifestyle-related diseases like stroke, heart disease, and type 2 diabetes are on the rise, apart from diseases caused by tobacco consumption, alcohol, and drugs. One way to make a change is with diet.

There are many who fail to lead a normal life because of heavy pollution and hectic schedules. Breathing trouble is undeniably a major health issue faced by people across the globe. Well, it is your duty to ensure that you keep yourself in an environment with low or no chances of infection due to dust particles around.

Retina, a continuation of the central nervous system (CNS), is the only part that is visible from outside. The retina is the organ of sight and is provided with special photosensitive cells called cones and rods. Cones can discern color and produce well-defined sharp color images. They work only in bright light.

Retina is the screen on the inner layer of eye on which the images are formed by the lens and what is projected on them. The eye is very similar in structure and function to a modern digital camera. Retina, a thin membrane in the eye, is full of nerve supply resting on a highly vascular layer.